SOME OF MY FAVOURITE PEOPLE
One of the best parts of my work is the network of people I work with. Here are some of my recommendations:
Pure Fitness Devon
For movement and exercise, get in touch with Hattie Mann at Pure Fitness Devon. Hattie works both as personal trainer individully with women, and runs many group classes. She understands what women’s bodies need and how to get the best results out of them.
The Heartworker’s Way
For life coaching and creativity, get in touch with Ann Skinner at The Heartworker’s Way. Ann is an experienced life coach, as well as a well known local doodle artist (check out my artwork!). Her work is all about finding and expressing the creativity within for wellbeing and fulfillment.
Envisage Holistic Health
For more detailed help with nutrition issues, Lorraine Witt can help. Lorraine is a qualified Naturopathic Nutritional Therapist and works holistically with clients who have many chronic illnesses.
For advice on supplements to your diet, and local health foods, get in touch with Jacquie from Nature’s Bounty. Jacquie is highly qualified in the areas of supplements, nutrition, and is a Reflexologist. The shop is located on Queen Street in Newton Abbot but also takes phone and online orders.
For facial and foot skincare, get in touch with Anna Sitorus from Alami Skincare. Beautiful home made products made in Kingsteignton, using ethically sourced and natural ingredients. Anna is also a Reflexologist.
Without taking action, strength will decrease with age and becomes more noticeable as we go past 40. At fit20 we improve your health by adding strength to your life using a unique scientific approach to fitness. This is achieved both from our studio in Exeter and further afield using our online digital training.
“Your first session is completely free so why not take the first steps towards a healthier, balanced life?”