Do you know if you are menopausals?
Sometimes is hard to tell – perhaps if monthly cycles have not yet altered and you don’t have the headline symptom of hot flushes.
I have had clients tell me that their menopause was / is fine – yet 5 minutes later say, for example; they can’t sleep, they have itchy skin, their memory isn’t what it used to be, they keep leaking a little bit of wee …..
There are 34 generally recognised symptoms of the menopause (though the actual number of symptoms is far higher, unofficially).
Curious to know how you are doing? Use this helpful checklist to find out.
If the answer surprises you and you don’t know what to do next, get in touch for a chat.