My business is not all about food, but is the area that most health coaching clients want to start work on.  And I love to cook and share food,  as well as encouraging a sensible balance to treats and savoury foods.   These are recipes I share with my clients, and the food that we eat at home.

I welcome feedback on my recipes, please get in touch using the contact page or on [email protected].  And please do keep checking back for new recipes.

If you like the look of some recipes but are not confident in the kitchen, I can help you learn to cook (guidelines allowing).  One to one cooking sessions are available as part of my coaching programme, or on their own.  Please get in touch to find out more.

Recipes Newsletter

To receive news of my latest easy, tasty & nutritious recipes, as well as other news,  subscribe below:

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National Centre for Eating Disorders
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