I have a sweet tooth.  That used to mean I ate a lot of sugar, I don’t anymore, I know now that sweet foods can be healthy.  My clients who want help with sugar cravings hear about my sugar ‘substitutes’.  We can still enjoy cakes and treats in moderation without the guilt and unhealthiness of it all.  Food is meant to be enjoyed. 

If you like the look of some recipes but are not confident in the kitchen, I can help you learn to cook.  One to one cooking sessions are available as part of my coaching programme, or on their own.  Please get in touch to find out more.

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If you are interested in my cooking but cannot see something you like here, please get in touch.  I have many recipes (too many!) and I am sure I can help you find what you are looking for. 

The Federation of Nutritional Therapy Practitioners
UK Health Coaches Association
The Complementary Medical Association
Aspire Coaching
Food Hygiene Rating - 5


Blossom Health Coaching
Newton Abbot

Contact Details

07972 374150

[email protected]

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